About us
Since 2010, our center has sought to establish the best standards for personal training within its center in Jordan, under the management of trainer Mays Shriteh, relying on keeping pace with developments in all related fields, and building our future steps on the highest standards of quality with determination and insistence on excellence and success.
AWARDS
Personal Training
Our mission is to help you achieve the perfect, fit body and a beautiful, distinctive figure. This is achieved by identifying your body composition by examining the percentage of fat, muscle, water, and minerals in your body using a body composition scanner. Based on the results of the scanner’s examination and after measuring your waist, hips, and other body areas, we develop a nutritional plan, along with a training plan, that is suitable for tightening and sculpting various areas of the body and helping the participant achieve their goal in the shortest possible time.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Training Gallery
Browse amazing photos and videos
trainers
All our trainers are academically qualified and have extensive experience in personal training and sports rehabilitation.
yana
Fitness , Body building
Olga
Fitness ,Body building , Stretching , Belates
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player